Quest Melatonin is a high-quality supplement to
help increase sleep time. Melatonin is a hormone
that helps regulate our natural circadian rhythm
(sleep-wake cycle). As we age, our natural
production of melatonin decreases, leading to
sleeping problems. Supplemental melatonin can
help improve recovery from shift work
or jet lag, and thus diminish fatigue.
Quest Black Cohosh
Quest Black Cohosh is an exceptional herbal
supplement that has been used for centuries by
Native Americans for “women’s problems.” Black
cohosh is helpful for menopausal symptoms,
such as hot fl ashes, night sweats, and vaginal
dryness, as well as menstrual irregularities and
premenstrual syndrome (PMS).